Dan Quinn

Last Updated: 2025-08-21

Dan Quinn: NFL Head Coach

  • Current Position: Head Coach of the Washington Commanders (2024–present)
  • Background: Former defensive coordinator for the Dallas Cowboys and Seattle Seahawks
  • Notable Achievement: Led the Atlanta Falcons to Super Bowl LI (2016 season)
  • Known For: Defensive expertise and energetic leadership style

Dan Quinn: NFL Head Coach Bio

Early Life & Playing Career
Dan Quinn was born on September 11, 1970, in Morristown, New Jersey. He played college football as a defensive lineman at Salisbury University in Maryland, where he was a standout player and earned All Mason-Dixon honors. Although he was not drafted into the NFL as a player, Quinn quickly transitioned into coaching after his collegiate playing days. Coaching Career: College & Early NFL Roles
  • College Coaching: Quinn began his coaching career in 1994 at William & Mary, serving as the defensive line coach. He later held positions at VMI, Hofstra, and back at his alma mater, Salisbury State.
  • Early NFL Coaching: Quinn entered the NFL in 2001 with the San Francisco 49ers, working as a defensive quality control coach and then as a defensive line coach. He also coached the defensive line for the Miami Dolphins, New York Jets, and Seattle Seahawks throughout the 2000s.
Rise to Prominence: Seattle Seahawks
  • Quinn gained national attention as the Seattle Seahawks' defensive coordinator from 2013-
    2014. Under his leadership, the Seahawks’ “Legion of Boom” defense dominated the league, leading Seattle to a victory in Super Bowl XLVIII and an appearance in Super Bowl XLIX. The defense ranked #1 in the NFL during his tenure.
Head Coaching Career: Atlanta Falcons
  • Dan Quinn was hired as the head coach of the Atlanta Falcons in
    2015. In his second season (2016), he led the Falcons to an NFC Championship and a berth in Super Bowl LI, where they famously held a 28-3 lead before falling to the New England Patriots in overtime.
  • Quinn coached the Falcons from 2015 through part of the 2020 season, finishing with a regular season record of 43-42 and a 3-2 postseason record.
Recent Years: Dallas Cowboys & Washington Commanders
  • After Atlanta, Quinn became the defensive coordinator of the Dallas Cowboys (2021–2023), where he revitalized the defense, helping them become one of the league’s top units and earning NFL Assistant Coach of the Year honors in 2021.
  • In 2024, Dan Quinn was named the head coach of the Washington Commanders, tasked with rebuilding the franchise and instilling a winning culture.
Legacy & Accomplishments
  • Super Bowl Champion (XLVIII, as Seahawks DC)
  • NFC Champion (2016, as Falcons HC)
  • 2021 NFL Assistant Coach of the Year
  • Known for his leadership, defensive acumen, and player-friendly coaching style
Fun Fact: Dan Quinn is respected for his motivational skills and has a reputation for building strong locker room cultures centered on trust and accountability.

Legacy & Career Overview

Dan Quinn: A Comprehensive Biography

Early Life and Playing Career
Dan Quinn was born on September 11, 1970, in Morristown, New Jersey. Growing up in the Northeast, Quinn developed a passion for football early on. He attended Salisbury State University (now Salisbury University) in Maryland, where he played as a defensive lineman from 1990 to
1993. Quinn was a four-year starter for the Sea Gulls and earned All-Conference honors twice during his collegiate career. He also participated in track and field, excelling in the hammer throw. Although he never played in the NFL, his playing days laid the foundation for his keen defensive instincts and leadership skills that would shape his coaching career. Early Coaching Career
Dan Quinn’s coaching journey began at William & Mary as a defensive line coach in
1994. Over the next several years, he honed his craft at various colleges, including Virginia Military Institute (VMI), Hofstra University, and his alma mater, Salisbury. At Hofstra, he worked on the same staff as future NFL head coach Raheem Morris and developed a reputation for maximizing player potential. NFL Coaching Career
  • San Francisco 49ers (2001–2004): Quinn made his NFL coaching debut as a defensive quality control coach in 2001, quickly rising to the defensive line coach position by 2003.
  • Miami Dolphins (2005–2006): He moved to the Dolphins as their defensive line coach, continuing to build his reputation for strong defensive front play.
  • New York Jets (2007–2008): Quinn served as the Jets’ defensive line coach, further establishing his presence in the league.
  • Seattle Seahawks (2009–2010; 2013–2014): Quinn’s first stint in Seattle was as their defensive line coach. After two years with the Seahawks, he left for the University of Florida, where he served as defensive coordinator/defensive line coach (2011–2012). He returned to Seattle as defensive coordinator in 2013, where he orchestrated one of the most dominant defenses in NFL history—the “Legion of Boom.” Quinn's defense led the Seahawks to back-to-back Super Bowl appearances, including a resounding victory in Super Bowl XLVIII, where they held the high-powered Denver Broncos to just 8 points.
  • Atlanta Falcons (2015–2020): In February 2015, Quinn was named head coach of the Atlanta Falcons. In just his second season (2016), he led the Falcons to an 11–5 record and an NFC Championship, culminating in a Super Bowl LI appearance. Although the Falcons infamously surrendered a 28–3 lead to lose to the New England Patriots in overtime, Quinn was praised for revitalizing the franchise. He compiled a 43–42 regular season record and a 3–2 playoff record with Atlanta.
  • Dallas Cowboys (2021–2023): After his tenure in Atlanta, Quinn joined the Dallas Cowboys as defensive coordinator. Under his leadership, the Cowboys’ defense transformed from one of the league’s worst into a top unit, excelling in takeaways and pass rush. In 2021, the Cowboys led the NFL in takeaways, and Quinn’s work was instrumental in the development of star players like Micah Parsons and Trevon Diggs. He was named the 2021 AP NFL Assistant Coach of the Year.
  • Washington Commanders (2024–present): In 2024, Dan Quinn was hired as the head coach of the Washington Commanders, tasked with turning around a struggling franchise and bringing his defensive expertise to the nation’s capital.
Coaching Philosophy and Legacy
Quinn is widely respected for his “fast and physical” defensive philosophy, player-friendly approach, and ability to build strong locker room cultures. He is known for his leadership skills, adaptability, and innovative schemes, particularly in maximizing the talents of his players. Quinn’s defenses are typically aggressive, prioritizing speed, athleticism, and attacking the football. Notable Achievements and Honors
  • Super Bowl Champion (XLVIII) as Defensive Coordinator, Seattle Seahawks (2013 season)
  • Led Atlanta Falcons to Super Bowl LI (2016 season)
  • AP NFL Assistant Coach of the Year (2021) with Dallas Cowboys
  • Known for developing Pro Bowl and All-Pro defenders, including Richard Sherman, Earl Thomas, Bobby Wagner, Micah Parsons, and Trevon Diggs
  • Compiled a 43–42 regular season head coaching record in Atlanta, with two playoff appearances
Personal Life
Dan Quinn is known for his charitable work and involvement in the community. He and his wife Stacey are active in supporting military families and various philanthropic causes. Quinn is also recognized for his collaborative leadership style and his commitment to player wellbeing, both on and off the field. Conclusion
Dan Quinn’s football journey is marked by resilience, adaptability, and a passion for defense. From small-college defensive lineman to Super Bowl-winning coordinator and respected head coach, Quinn’s legacy is still being written. As he embarks on his tenure with the Washington Commanders, fans and analysts alike are eager to see if his leadership can restore winning football to one of the NFL’s storied franchises.

Coaching Timeline

YearTeam
2015ATLATL
2016ATLATL
2017ATLATL
2018ATLATL
2019ATLATL
2020ATLATL
2024WASWAS
2025WASWAS