Date of Birth: August 12, 1975 Position: Defensive End (DE)
Career Timeline
Tampa Bay Buccaneers (TB) - 1996-1999
Jacksonville Jaguars (JAX) - 2000
Oakland Raiders (OAK) - 2001-2003
Washington Redskins (WAS) - 2004
New York Giants (NYG) - 2004
Career Highlights & Accomplishments
Drafted in the 1st round (15th overall) of the 1996 NFL Draft by the Tampa Bay Buccaneers.
Played a key role in the Buccaneers' defense during his tenure, contributing to their defensive success in the late 1990s.
Recorded a career-high of 7.5 sacks in the 1999 season with the Buccaneers.
Known for his versatility on the defensive line, capable of playing both defensive end and tackle.
After leaving Tampa, played one season with the Jacksonville Jaguars and had a brief stint with the Oakland Raiders, where he continued to impact the defensive line.
Final season in the NFL was split between the Washington Redskins and New York Giants in 2004.
Post-NFL Career
Following his retirement from professional football, Regan Upshaw has remained involved in sports and coaching, sharing his knowledge and experience with younger athletes.
Legacy
While not a household name, Regan Upshaw's contributions as a solid defensive player in the NFL are remembered by fans of the teams he played for, particularly during his time with the Buccaneers.
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