Seahawks Roster - 2026
Status: ACT
Offense
Position: OL
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Abraham Lucas | T | 72 | 78 | 319 | Washington State | 1998-10-15 | 4 | 72 | SEA | 2022 |
| Beau Stephens | G | 70 | 77 | 315 | Iowa | 2002-11-01 | 0 | 148 | SEA | 2026 |
| Charles Cross | T | 67 | 77 | 317 | Mississippi State | 2000-11-25 | 4 | 9 | SEA | 2022 |
| Christian Haynes | G | 64 | 75 | 317 | Connecticut | 2000-04-13 | 2 | 81 | SEA | 2024 |
| Grey Zabel | G | 76 | 78 | 316 | North Dakota State | 2002-03-30 | 1 | 18 | SEA | 2025 |
| Jalen Sundell | C | 61 | 77 | 300 | North Dakota State | 1999-10-18 | 2 | 2024 | ||
| Josh Jones | T | 74 | 79 | 339 | Houston | 1997-06-22 | 6 | 72 | AZ | 2020 |
| Olu Oluwatimi | C | 55 | 75 | 307 | Michigan; Virginia | 1999-08-05 | 3 | 154 | SEA | 2023 |
Position: QB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Drew Lock | QB | 2 | 76 | 228 | Missouri | 1996-11-10 | 7 | 42 | DEN | 2019 |
| Jalen Milroe | QB | 6 | 74 | 216 | Alabama | 2002-12-13 | 1 | 92 | SEA | 2025 |
| Sam Darnold | QB | 14 | 75 | 225 | USC | 1997-06-05 | 8 | 3 | NYJ | 2018 |
Position: RB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Brady Russell | FB | 38 | 75 | 250 | Colorado | 1998-08-31 | 3 | 2023 | ||
| Emanuel Wilson | RB | 23 | 70 | 226 | Fort Valley State College | 1999-05-08 | 3 | 2023 | ||
| George Holani | RB | 36 | 70 | 210 | Boise State | 1999-12-16 | 2 | 2024 | ||
| Velus Jones Jr. | RB | 33 | 72 | 204 | Tennessee; USC | 1997-05-11 | 4 | 71 | CHI | 2022 |
Position: TE
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| AJ Barner | TE | 88 | 78 | 251 | Michigan; Indiana | 2002-05-03 | 2 | 121 | SEA | 2024 |
| Elijah Arroyo | TE | 18 | 77 | 254 | Miami | 2003-04-05 | 1 | 50 | SEA | 2025 |
| Eric Saubert | TE | 81 | 77 | 248 | Drake | 1994-05-09 | 9 | 174 | ATL | 2017 |
| Nick Kallerup | TE | 89 | 77 | 266 | Minnesota | 2001-03-27 | 1 | 2025 |
Position: WR
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Cooper Kupp | WR | 10 | 74 | 208 | Eastern Washington | 1993-06-15 | 9 | 69 | LAR | 2017 |
| Jaxon Smith-Njigba | WR | 11 | 72 | 198 | Ohio State | 2002-02-14 | 3 | 20 | SEA | 2023 |
| Montorie Foster Jr | WR | 87 | 71 | 186 | Michigan State | 2001-08-03 | 1 | 2025 | ||
| Rashid Shaheed | WR | 22 | 72 | 180 | Weber State | 1998-08-31 | 4 | 2022 | ||
| Tory Horton | WR | 15 | 74 | 196 | Colorado State; Nevada | 2002-11-29 | 1 | 166 | SEA | 2025 |
Defense
Position: DB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| AJ Finley | FS | 30 | 74 | 205 | Mississippi | 2001-09-14 | 3 | 2023 | ||
| Avery Smith | CB | 27 | 71 | 196 | Toledo | 2004-07-01 | 0 | 2026 | ||
| Devon Witherspoon | CB | 21 | 72 | 185 | Illinois | 2000-12-11 | 3 | 5 | SEA | 2023 |
| Josh Jobe | CB | 29 | 71 | 189 | Alabama | 1998-04-09 | 4 | 2022 | ||
| Julian Love | SS | 20 | 71 | 193 | Notre Dame | 1998-03-19 | 7 | 108 | NYG | 2019 |
| Julian Neal | CB | 1 | 74 | 203 | Arkansas; Fresno State | 2003-02-12 | 0 | 99 | SEA | 2026 |
| Nehemiah Pritchett | CB | 28 | 72 | 190 | Auburn | 2001-02-11 | 2 | 136 | SEA | 2024 |
| Nick Emmanwori | SS | 3 | 75 | 220 | South Carolina | 2004-02-07 | 1 | 35 | SEA | 2025 |
| Rodney Thomas | FS | 24 | 73 | 196 | Yale | 1998-06-26 | 4 | 239 | IND | 2022 |
| Ty Okada | FS | 39 | 71 | 200 | Montana State | 1999-06-04 | 3 | 2023 |
Position: DL
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Brandon Pili | DT | 95 | 75 | 334 | USC | 1999-04-02 | 3 | 2023 | ||
| Byron Murphy II | DT | 91 | 72 | 308 | Texas | 2002-09-08 | 2 | 16 | SEA | 2024 |
| Jarran Reed | NT | 90 | 75 | 315 | Alabama; East Mississippi JC | 1992-12-16 | 10 | 49 | SEA | 2016 |
| Leonard Williams | DT | 99 | 77 | 310 | USC | 1994-06-20 | 11 | 6 | NYJ | 2015 |
| Mike Morris | DT | 94 | 78 | 306 | Michigan | 2001-04-22 | 3 | 151 | SEA | 2023 |
| Rylie Mills | DT | 98 | 77 | 295 | Notre Dame | 2001-08-20 | 1 | 142 | SEA | 2025 |
Position: LB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Chazz Surratt | ILB | 44 | 74 | 233 | North Carolina | 1997-02-16 | 5 | 78 | MIN | 2021 |
| Connor O'Toole | OLB | 57 | 75 | 248 | Utah | 2002-08-27 | 1 | 2025 | ||
| Dante Fowler Jr. | OLB | 56 | 75 | 264 | Florida | 1994-08-03 | 11 | 3 | JAX | 2015 |
| DeMarcus Lawrence | OLB | 0 | 75 | 254 | Boise State; Butler County JC | 1992-04-28 | 12 | 34 | DAL | 2014 |
| Derick Hall | OLB | 58 | 75 | 260 | Auburn | 2001-03-19 | 3 | 37 | SEA | 2023 |
| Drake Thomas | ILB | 32 | 71 | 228 | N.C. State | 2000-02-25 | 3 | 2023 | ||
| Ernest Jones | ILB | 13 | 74 | 230 | South Carolina | 1999-11-22 | 5 | 103 | LAR | 2021 |
| Patrick O'Connell | ILB | 52 | 73 | 230 | Montana | 1998-12-31 | 3 | 2023 | ||
| Tyrice Knight | ILB | 48 | 72 | 235 | Texas-El Paso; Independence Comm. College | 1999-12-20 | 2 | 118 | SEA | 2024 |
| Uchenna Nwosu | OLB | 7 | 74 | 265 | USC | 1996-12-28 | 8 | 48 | LAC | 2018 |
Special Teams
Position: K
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Jason Myers | K | 5 | 70 | 190 | Marist | 1991-05-12 | 11 | 2015 |
Position: LS
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Chris Stoll | LS | 41 | 74 | 255 | Penn State | 1998-08-03 | 3 | 2023 |
Position: P
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Michael Dickson | P | 4 | 74 | 208 | Texas | 1996-01-04 | 8 | 149 | SEA | 2018 |
Status: CUT
Offense
Position: OL
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Derrick Graham | T | 66 | 314 | 0 | 2026 | |||||
| Kellen Diesch | T | 65 | 79 | 300 | Arizona State | 1997-08-23 | 4 | 2022 |
Position: RB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Justin Jones | RB | 25 | 206 | 0 | 2026 |
Position: WR
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Julian Hicks | WR | 82 | 74 | 201 | Albany; Akron; Central Michigan | 1999-09-29 | 2 | 2024 | ||
| Rashad Rochelle | WR | 35 | 185 | 0 | 2026 |
Defense
Position: DB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| D'Anthony Bell | SS | 34 | 73 | 211 | University of West Florida | 1996-10-17 | 4 | 2022 | ||
| Jordan Washington | CB | 33 | 190 | 0 | 2026 | |||||
| Tysheem Johnson | FS | 36 | 70 | 200 | Oregon; Mississippi | 2002-09-30 | 1 | 2025 |
Position: DL
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| J.R. Singleton | DE | 70 | 73 | 305 | Iowa State | 2002-02-13 | 1 | 2025 | ||
| Jalan Gaines | DE | 47 | 245 | 1 | 2025 | |||||
| Uso Seumalo | DT | 92 | 75 | 340 | Kansas State; Garden City CC | 2002-05-17 | 0 | 2026 | ||
| Wy'Kevious Thomas | NT | 69 | 74 | 303 | South Alabama | 2000-07-05 | 1 | 2025 |
Position: LB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Aaron Smith | ILB | 42 | 234 | 1 | 2025 | |||||
| Pooh Paul Jr. | ILB | 49 | 73 | 235 | Mississippi | 2002-11-04 | 1 | 172 | LAR | 2025 |
| Power Echols | LB | 46 | 72 | 225 | North Carolina | 2003-01-20 | 1 | 2025 |
Status: DEV
Offense
Position: OL
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Bobby Hart | T | 68 | 77 | 310 | Florida State | 1994-08-21 | 11 | 226 | NYG | 2015 |
| Evan Beerntsen | G | 60 | 76 | 301 | Northwestern; South Dakota State | 2000-09-19 | 0 | 253 | BAL | 2026 |
| Federico Maranges | C | 62 | 75 | 300 | Florida Atlantic | 2001-10-05 | 1 | 2025 | ||
| Logan Brown | T | 73 | 78 | 315 | Kansas; Wisconsin | 2001-04-17 | 1 | 2025 |
Position: RB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Jacardia Wright | RB | 31 | 72 | 220 | Missouri State; Kansas State | 2000-09-26 | 1 | 2025 |
Position: WR
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Emmanuel Henderson Jr. | WR | 84 | 73 | 185 | Kansas; Alabama | 2003-03-21 | 0 | 199 | SEA | 2026 |
| Malick Meiga | WR | 83 | 76 | 201 | Coastal Carolina; Penn State | 2001-03-25 | 0 | 2026 | ||
| Ricky White III | WR | 86 | 73 | 184 | UNLV; Michigan State | 2002-02-06 | 1 | 238 | SEA | 2025 |
Defense
Position: DB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Andre Fuller | CB | 35 | 73 | 200 | Toledo; University of Arkansas at Pine Bluff | 2002-04-08 | 0 | 236 | SEA | 2026 |
| Maxen Hook | FS | 43 | 72 | 205 | Toledo | 2001-08-19 | 1 | 2025 | ||
| Michael Dansby | CB | 37 | 71 | 185 | Arizona; San Jose State | 2004-07-22 | 0 | 255 | SEA | 2026 |
| Trevon Diggs | CB | 16 | 73 | 203 | Alabama | 1998-09-20 | 6 | 51 | DAL | 2020 |
Position: DL
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Deven Eastern | NT | 97 | 78 | 320 | Minnesota | 2003-04-05 | 0 | 242 | SEA | 2026 |
| Gary Smith III | DT | 77 | 74 | 319 | UCLA; Duke | 2001-11-01 | 0 | 2026 |
Position: LB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Aidan Hubbard | OLB | 93 | 76 | 260 | Northwestern | 2003-03-15 | 0 | 2026 | ||
| Jimmy Ciarlo | ILB | 46 | 74 | 225 | Army | 2001-02-28 | 2 | 2024 |
Status: EXE
Defense
Position: DB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Terrion Arnold | CB | 17 | 72 | 196 | Alabama | 2003-03-22 | 2 | 24 | DET | 2024 |
Status: RES
Offense
Position: OL
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Amari Kight | T | 79 | 79 | 318 | UCF; Alabama | 2000-12-21 | 1 | 2025 | ||
| Anthony Bradford | G | 75 | 76 | 335 | LSU | 2001-04-28 | 3 | 108 | SEA | 2023 |
| Mason Richman | T | 78 | 77 | 310 | Iowa | 2002-05-07 | 1 | 234 | SEA | 2025 |
Position: RB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Jadarian Price | RB | 8 | 71 | 209 | Notre Dame | 2003-10-09 | 0 | 32 | SEA | 2026 |
| Robbie Ouzts | FB | 40 | 75 | 274 | Alabama | 2002-09-06 | 1 | 175 | SEA | 2025 |
| Zach Charbonnet | RB | 26 | 73 | 220 | UCLA; Michigan | 2001-01-08 | 3 | 52 | SEA | 2023 |
Position: WR
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Irvin Charles | WR | 85 | 76 | 219 | Indiana PA, University of; Penn State | 1997-04-13 | 4 | 2022 | ||
| Jake Bobo | WR | 19 | 76 | 211 | UCLA; Duke | 1998-08-04 | 3 | 2023 |
Defense
Position: DB
| Name | Depth | # | Ht | Wt | College | DOB | Exp | Pick | Draft Team | First Year |
|---|---|---|---|---|---|---|---|---|---|---|
| Bud Clark | SS | 9 | 73 | 188 | TCU | 2002-05-03 | 0 | 64 | SEA | 2026 |