Fantasy FootballA Beginner's Guide to Fantasy Football

What Is Team Defense / D/ST?

Team Defense, commonly written as DEF or D/ST, is a fantasy position representing an entire NFL defense and usually its special-teams unit. You select one NFL team rather than individual defensive players.

How D/ST scores

Common scoring categories include sacks, interceptions, fumble recoveries, safeties, blocked kicks, and defensive or return touchdowns. Many leagues also award or subtract points based on points allowed, and some include yards allowed.

Choosing a defense

Opponent quality, expected game script, offensive line injuries, quarterback turnover risk, and the defense's pass rush can all matter. D/ST scoring is volatile, so managers often stream the position by adding a favorable weekly matchup instead of holding one defense all season.

Check your league settings because scoring ranges can differ substantially. A defense that is valuable under one points-allowed system may be less attractive under another.

A Beginner's Guide to Fantasy Football

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Go beyond the basics with Superflex strategy, positional value, roster construction, waiver management, and playoff planning.

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Fantasy Football FAQs

Quick answers to common fantasy football questions about scoring, drafts, lineups, waivers, trades, Superflex, and strategy.

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2025 Fantasy Football Draft Kit

Revisit the Draft Kit landing page from the 2025 season, including printable draft sheets, depth charts, rankings, and draft-day guidance.

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