While every league has its own tweaks, most fantasy football leagues follow a common set of rules covering scoring, roster management, waivers, trades, and more. Understanding these rules is essential for a fair and competitive experience. Below are the core categories and what they typically include:
1. Scoring Systems
Standard Scoring: Traditional format with emphasis on touchdowns. No points awarded for receptions.
Half-PPR (HPPR): Adds 0.5 points per reception. Balances value between RBs and WRs.
Full-PPR (PPR): Adds 1 point per reception. Boosts value of high-target players, especially WRs and pass-catching RBs.
Bonuses: Some leagues award bonus points for 100+ rushing yards, 300+ passing yards, long touchdowns, etc.
Negative Points: Players can lose points for fumbles, interceptions, missed kicks, etc.
2. Waiver Wire Rules
Waiver Period: After games finish, players can’t be added immediately—there's a waiting period (typically 1–2 days).
Waiver Priority: Lowest-ranked teams usually get first claim on free agents to promote parity.
FAAB (Free Agent Acquisition Budget): Instead of priority, some leagues use blind bidding with a virtual budget.
Free Agents: Once a player clears waivers, they become a free agent and can be added instantly.
3. Trades
Trade Deadline: Most leagues lock trading before the fantasy playoffs (usually Week 11–13).
Approval: Trades may be approved automatically, by commissioner, or through league voting.
Veto Power: Vetoes should only be used for collusion—not just because a trade looks one-sided.
No Tradebacks: Most leagues prohibit reversing trades unless there's proven misconduct.
4. Dropping Players
Droppable Players: All non-injured players can be dropped unless they are on waivers or have played that week.
Locked Players: Once a player's game has started, most leagues lock their status (you can’t drop or bench them).
Injured Reserve (IR): Some leagues allow you to stash injured players in a designated IR slot.
5. Lineup Rules
Roster Size: Most leagues have 15–18 roster spots, including bench players.
Starting Lineup: Typically includes 1 QB, 2 RBs, 2–3 WRs, 1 TE, 1 FLEX, 1 K, and 1 DST.