| Year | Team | Games | Rush Att | Rush Yds | Rush TDs | Rec | Targets | Rec Yds | Rec TDs | Fumbles | Fantasy |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | PIT | 4 | 31 | 118 | 0 | 13 | 17 | 82 | 0 | 0 | 20 |
| 2025 | CAR | 17 | 236 | 1076 | 6 | 39 | 50 | 297 | 1 | 1 | 177 |
| 2024 | DAL | 16 | 235 | 1079 | 2 | 39 | 49 | 249 | 3 | 2 | 159 |
| 2023 | DAL | 16 | 89 | 361 | 2 | 17 | 22 | 144 | 2 | 0 | 75 |
| 2020 | DAL | 2 | 7 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
South Carolina background; running back
Rico Dowdle played college football at South Carolina. His NFL entry year is recorded as 2020, and the 2024 historical roster lists his position as running back.
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Historical NFL roster record through 2024
Rico Dowdle's historical NFL roster entries include Dallas Cowboys (2020–2024). These entries describe dated roster statuses rather than a count of regular-season appearances.
In the 2023 regular season, Rico Dowdle rushed 89 times for 361 yards and 2 touchdowns. He also caught 17 passes for 144 yards. In the 2024 regular season, Rico Dowdle rushed 235 times for 1,079 yards and 2 touchdowns. He also caught 39 passes for 249 yards.
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MFT PLAYER RANKINGS
MFT Score: 71.9
2026 preseason baseline. Position-relative and updated through the site’s weekly review process.