BJ Adams
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Career Summary
BJ Adams is a defensive back who played four seasons at UCF before joining Miami.
The Atlanta native signed with the Dolphins as an undrafted college free agent in 2025 after a college career that included 29 starts.
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High School
Adams played several positions at Arabia Mountain High School in Lithonia, Georgia.
Under coach Stanley Pritchett Jr., he played cornerback, safety, quarterback, running back and wide receiver. As a senior in 2020, he passed for 677 yards and eight touchdowns and rushed for 323 yards and three scores.
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Sources for this section
College Career
Adams played at UCF from 2021 through 2024.
He appeared in 48 games with 29 starts, totaling 88 tackles, four tackles for loss, two interceptions and 13 passes defensed. In 2024, he started all nine games he played, recording 14 tackles and two interceptions.
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Path to the NFL
Miami signed Adams as an undrafted free agent on May 9, 2025.
He participated in the Dolphins' offseason program and training camp before the team made its final preseason roster decisions.
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NFL Career
Adams spent time on Miami's roster and practice squad in 2025.
The Dolphins waived him on August 26, signed him to their practice squad on August 27 and released him from that unit on September 1, 2025.
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Career Accomplishments
Adams tied for UCF's interception lead in 2024.
His two interceptions included a 63-yard touchdown return at Iowa State, his first collegiate interception returned for a score. He also intercepted a pass against Cincinnati that season.
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Sources for this section
31375, 00-0040297, 2003-08-17, BJ Adams, Brandon, Adams
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