Sam Howell
Quarterback Stats
| Year | Team | Games | Cmp | Att | Pass Yds | Pass TDs | INTs | Sacks | Rush Yds | Rush TDs | Fantasy |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | SEA | 1 | 5 | 14 | 24 | 0 | 1 | 4 | 2 | 0 | -1 |
| 2023 | WAS | 17 | 388 | 612 | 3946 | 21 | 21 | 65 | 263 | 5 | 257 |
| 2022 | WAS | 1 | 11 | 19 | 169 | 1 | 1 | 3 | 35 | 1 | 18 |
Career Summary
North Carolina background; quarterback
Sam Howell played college football at North Carolina. His NFL entry year is recorded as 2022, and the 2024 historical roster lists his position as quarterback.
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High School
Sun Valley quarterback prospect
Howell attended Sun Valley High School in North Carolina. He was a consensus four-star recruit and was ranked as the nation's No. 3 pro-style quarterback by 247Sports.
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Sources for this section
College Career
North Carolina passing records
Howell started 37 games at North Carolina from 2019 through 2021. He finished with school records of 10,283 passing yards and 92 touchdown passes.
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Sources for this section
Path to the NFL
2022 NFL Draft: round 5, pick 144
The Washington Commanders selected Sam Howell in round 5 of the 2022 NFL Draft with overall pick No. 144. The draft record lists his college as North Carolina.
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Sources for this section
- github.com — nflverse historical 2022 roster snapshot (saved local copy)
- github.com — nflverse historical 2023 roster snapshot (saved local copy)
- github.com — nflverse historical 2024 roster snapshot (saved local copy)
- www.pro-football-reference.com — Pro Football Reference 2022 draft table (saved local copy)
NFL Career
Historical NFL roster record through 2024
Sam Howell's historical NFL roster entries include Washington (2022–2023); Seattle Seahawks (2024). These dated snapshots establish roster membership rather than a total of regular-season appearances.
In the 2023 regular season, Sam Howell completed 388 of 612 passes for 3,946 yards and 21 touchdowns. In the 2024 regular season, Sam Howell completed 5 of 14 passes for 24 yards and 0 touchdowns.
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Sources for this section
- github.com — nflverse historical 2022 roster snapshot (saved local copy)
- github.com — nflverse historical 2023 roster snapshot (saved local copy)
- github.com — nflverse historical 2024 roster snapshot (saved local copy)
- github.com — nflverse historical regular-season player totals (local season aggregates)
28870, 00-0037077, 2000-11-16, Sam Howell, Sam, Howell
MFT PLAYER RANKINGS
Current player ranking
MFT Score: 0.0
2026 preseason baseline. Position-relative and updated through the site’s weekly review process.