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Kay'ron Lynch-Adams is a running back from Warren, Ohio. He played at Rutgers, UMass and Michigan State before entering professional football with the Carolina Panthers in 2025.
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Lynch-Adams attended Warren G. Harding High School in Warren, Ohio.
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Lynch-Adams played two seasons at Rutgers, three at UMass and one at Michigan State. In 57 college games, he rushed for 2,537 yards and 18 touchdowns on 575 carries, adding 50 receptions for 373 yards and a touchdown. His 2023 UMass season produced 1,157 rushing yards and 12 touchdowns on 236 attempts. At Michigan State in 2024, he led the Spartans with 649 rushing yards and 133 carries, adding two rushing touchdowns and 15 receptions for 85 yards.
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Lynch-Adams signed with the Carolina Panthers as an undrafted free agent after the 2025 NFL Draft. He was released following training camp in late August.
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Lynch-Adams earned first-team Phil Steele All-Independent and College Football Network All-Independent honors in 2023, plus New England Football Writers Association All-New England recognition. He became the second UMass player of the FBS era to rush for more than 1,000 yards in a season and recorded 234 yards at Army, the program's first 200-yard rushing performance since 2015.
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Lynch-Adams carried a heavy workload in college and paired productive rushing with receiving and return contributions. His 2024 Michigan State season included 773 all-purpose yards, while his 2023 UMass campaign featured four 100-yard rushing games.
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